Testimonials

"I started CBT with Pamela during a particularly difficult time in my life, which was soon followed by an important health diagnosis. I completed two rounds of sessions, and they’ve truly improved the quality of my life through a variety of effective techniques.
I had tried counselling several times over the years, but those sessions never helped me as much as CBT has. Working with Pamela made a real difference."

"Pam came into my life at a time when I didn’t even realize how much I needed support. Her compassion, patience, and deep knowledge have helped me grow in ways I never thought possible. With her guidance, I’ve been able to face challenges that once felt overwhelming. I’m incredibly grateful for her presence on this journey and the safe space she’s created for healing and growth."

"Talking to Pamela has been really life changing for me. After a very hard time she has made it so I’m finding joy in my life again and that is priceless. She’s genuinely compassionate, knowledgeable and is obviously very passionate about issues surrounding women’s mental health. She’s worth her weight in gold & could not recommend her services more."